https://www.lauragalvanyoga.com/testimonials daily 0.75 2022-04-19 https://www.lauragalvanyoga.com/testimonials/lori monthly 0.5 2022-04-19 https://www.lauragalvanyoga.com/testimonials/blog-post-title-two-57k3p monthly 0.5 2022-04-21 https://www.lauragalvanyoga.com/testimonials/blog-post-title-three-sjk46 monthly 0.5 2022-04-19 https://www.lauragalvanyoga.com/testimonials/blog-post-title-four-angd3 monthly 0.5 2022-04-21 https://www.lauragalvanyoga.com/testimonials/category/Testimonials monthly 0.5 https://www.lauragalvanyoga.com/offerings daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/610b0cb39091a0666a72f4f8/1629860435603-9LDWFBNK5VZY3YNF1D7J/Laura%2BGalvan%2BVino%2B%252B%2BVinyasa offerings - vino + vinyasa Unwind and wine down with the Vino and Vinyasa class at Stavalaura Vineyard and Winery. This offering includes an hour all-levels slow flow class among the vines, followed by a complimentary glass of estate wine produced from those same vines. https://images.squarespace-cdn.com/content/v1/610b0cb39091a0666a72f4f8/1629860616735-3Y5XE4JDC37PGP994S70/IMG_4025.jpg offerings - sup yoga Take your yoga practice onto the beautiful waters of the Pacific Northwest. SUP yoga is very different than a traditional yoga studio class. Whether you’re an experienced yogi or brand new to stand-up paddleboarding, you’ll be expertly guided to find your flow and challenge yourself. Come with an open mind and leave with a light heart and wet toes. https://images.squarespace-cdn.com/content/v1/610b0cb39091a0666a72f4f8/0ec844b1-9e05-42db-812f-f88ed2c0f1a1/AdobeStock_437707752.jpg offerings - private yoga Looking to jump-start your yoga practice but not ready for studio classes? Tired of craning your neck to see what a posture looks like? Ready to take your home practice to the next level? Let’s work together! In private lessons, you can master yoga basics or create a tailored program to reach your goals. https://images.squarespace-cdn.com/content/v1/610b0cb39091a0666a72f4f8/1653614648958-QIH965SMVAR6NHJHR67U/IMG_3837.jpg offerings - living with intention Join a small group of people to meet up once a month in 2026 at Parallel 45 in Vancouver, Washington for yoga, reflection and group sharing to help you live your intention for the year. https://www.lauragalvanyoga.com/connect daily 0.75 2021-09-06 https://images.squarespace-cdn.com/content/v1/610b0cb39091a0666a72f4f8/1630943439195-EKE19G7J894HC59N7CYU/Laura+Galvan connect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lauragalvanyoga.com/home daily 1.0 2022-04-19 https://images.squarespace-cdn.com/content/v1/610b0cb39091a0666a72f4f8/1630721631092-HEWJLX6GUHVYDBD12EAM/Laura+Galvan+Yoga home - about me Hi, I’m Laura! I became a yoga instructor after experiencing severe burnout as a school counselor in public education. I realized I wasn’t practicing what I was preaching. I was on autopilot and felt completely disconnected from myself. I started to focus on my own inner work, came back to yoga, and found mindfulness practices that stuck. Yoga has helped me come home to my body and has helped me cultivate compassion and peace within. My hope is that I can hold space for others to share this experience and reconnect to their bodies, minds, and spirits. My asana practice focuses on slower flows with fewer postures where I have the space to breathe deeply with ease. https://images.squarespace-cdn.com/content/v1/610b0cb39091a0666a72f4f8/1630721257125-2IXI92LIGS4XY90XINMO/Laura+Galvan+Yoga.jpg home - practice with me Whether you’re new to yoga and want to get started with personalized guidance from the comfort of your own home, or a yogi looking for a uniquely PNW experience, I offer a number of ways to practice with me. Wherever you’re at on your yoga journey, I invite you to roll out your mat, open your mind, and come home to yourself. https://www.lauragalvanyoga.com/private-yoga-inquiry daily 0.75 2022-04-21 https://images.squarespace-cdn.com/content/v1/610b0cb39091a0666a72f4f8/1630945420532-IXZFA944C26CEP8ZLMA5/Laura+Galvan+Private+Yoga private yoga inquiry https://images.squarespace-cdn.com/content/v1/610b0cb39091a0666a72f4f8/1630946090543-PY3Q919EC63Z885L90AE/Laura+Galvan+Yoga+Private+Lessons private yoga inquiry https://www.lauragalvanyoga.com/sup-yoga-inquiry daily 0.75 2022-04-21 https://images.squarespace-cdn.com/content/v1/610b0cb39091a0666a72f4f8/1630951882684-1GVR56VOQMQX14ORPZ20/AdobeStock_163357032.jpeg sup yoga inquiry https://images.squarespace-cdn.com/content/v1/610b0cb39091a0666a72f4f8/1630968617414-BGBU89QRLGTJY3F0AZZ4/Laura+Galvan+SUP+Yoga sup yoga inquiry https://www.lauragalvanyoga.com/purchase-offerings daily 0.75 2023-05-31 https://www.lauragalvanyoga.com/purchase-offerings/botanical-room monthly 0.5 2021-11-10 https://www.lauragalvanyoga.com/purchase-offerings/clementine-room monthly 0.5 2021-11-10 https://www.lauragalvanyoga.com/purchase-offerings/farm-charm-room monthly 0.5 2021-11-10 https://www.lauragalvanyoga.com/purchase-offerings/the-cobb-house monthly 0.5 2021-11-10 https://www.lauragalvanyoga.com/purchase-offerings/vino-vinyasa monthly 0.5 2023-05-31 https://www.lauragalvanyoga.com/purchase-offerings/workshops monthly 0.5 2022-06-23 https://www.lauragalvanyoga.com/purchase-offerings/p/vns61cbwbrv64ga2hpovu7w1va5697 monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/610b0cb39091a0666a72f4f8/1653614648958-QIH965SMVAR6NHJHR67U/IMG_3837.jpg current offerings - Living with Intention (12 sessions) - IMG_3837.jpg https://www.lauragalvanyoga.com/purchase-offerings/p/vinovinyasa-rcefg monthly 0.5 2023-05-31 https://images.squarespace-cdn.com/content/v1/610b0cb39091a0666a72f4f8/1650518982270-PP9J4RQKDM5TMUNEC0LN/Laura%252BGalvan%252BYoga%252BVino%252Band%252BVinyasa_4.jpg current offerings - vino + vinyasa - july 26